Health Tips 9-6-26

As respiratory virus season approaches, influenza and COVID-19 activity are expected to increase in the coming months. Taking simple preventive measures can help protect you, your family, friends, and our community.

Help reduce the spread of respiratory illnesses by: Staying up to date with recommended vaccinations

·         Staying home when you are sick

·         Washing your hands frequently

·         Practicing good cough and sneeze etiquette by covering your mouth and nose with a tissue and disposing of it properly

Common Symptoms of Respiratory Illnesses

Symptoms may include:

·         Fever or chills

·         Cough

·         Sore throat

·         Runny or stuffy nose

·         Fatigue or unusual tiredness

·         Headache

·         Muscle or body aches

·         Shortness of breath

·         Nausea, vomiting, or diarrhea

Early recognition of symptoms and appropriate testing are key to reducing transmission and protecting those around us. If you develop symptoms, please take steps to limit exposure to others and follow your healthcare provider's recommendations for testing and treatment.

Together, we can help keep our families, coworkers, and communities healthy this respiratory virus season.