November is National Caregivers Month. This month will honor the unpaid family members, friends, and neighbors who provide physical and emotional support to others. Many caregivers may experience financial, emotional, and physical stress. Caregivers provide BILLONS of unpaid dollars by helping their loved ones. If you are providing care for someone, please ask for help and practice "SELF CARE."

October is Breast Cancer Awareness Month. Breast cancer is the most diagnosed cancer among Black women in the US. Breast cancer is the leading cause of cancer death in Black women Black women are more likely to die from breast cancer than White women. Black women are more likely to develop breast cancer before age 40 compared to White women. Triple negative breast cancer (TNBC) is a more aggressive form of breast cancer that is harder to treat and occurs more frequently

October is Breast Cancer Awareness Month and October 17-23 is Men’s Breast Cancer Awareness Week. Although it is rare, men can get breast cancer too. The American Cancer Society estimates that about 2,670 men will be diagnosed with breast cancer in 2026 and about 530 will die from the disease. The average lifetime risk that a man in the U.S. will develop breast cancer is 1 in 755, less than 1% of all breast cancers. Rates of breast cancer were 52% higher in Black men than in

October is the month of National Depression and Mental Health Screening. October is dedicated to encouraging mental health checkups, decrease mental health stigma, and educate the public about mental health issues. Encouraging screenings can promote early detection regarding mental illness and making screenings accessible, free, or low cost at healthcare facilities. Also, decreasing the stigma of mental health issues so people can feel safe asking questions about mental illn

The first week of October is Mental Illness Awareness Week (MIAW). The key goals and focus areas are to reduce the stigma, recognize warning signs, and promote community support. Please take the time to check on each other and discuss your mental health.

Key Facts About Alzheimer’s Disease 7M+ Americans live with Alzheimer’s; 11M+ serve as unpaid caregivers. 1 in 3 seniors dies with Alzheimer’s or another dementia—more than breast and prostate cancer combined. Nearly two-thirds of those with Alzheimer’s are women. African Americans are twice as likely to develop Alzheimer’s as older White Americans. Know the warning signs! Early detection is key; it opens more treatment options!

Purple is the signature color for Alzheimer’s awareness because it combines the calm stability of blue with the passionate energy of red. The Alzheimer’s Association uses this blend to symbolize strength, courage, and an unrelenting fight against the disease. Red and Blue Mix: Blue stands for the steady calm needed, while red represents the fiery passion and urgency of the medical struggle. Strength and Support: Wearing purple shows solidarity with patients and caregivers. Pu

September is officially recognized as World Alzheimer’s Month, an international campaign led by Alzheimer’s Disease international to educate the public, challenge stigma, and support those affected by dementia. World Alzheimer’s Day is observed globally on September 21, acting as a focal point for awareness and community events. We will host Purple Sunday on September 20, to increase awareness and shine a light on a topic that touches so many of us! Millions of individuals

September is officially recognized as World Alzheimer’s Month, an international campaign led by Alzheimer’s Disease international to educate the public, challenge stigma, and support those affected by dementia. World Alzheimer’s Day is observed globally on September 21, acting as a focal point for awareness and community events. We will host Purple Sunday on September 20, to increase awareness and shine a light on a topic that touches so many of us! Millions of individuals

As respiratory virus season approaches, influenza and COVID-19 activity are expected to increase in the coming months. Taking simple preventive measures can help protect you, your family, friends, and our community. Help reduce the spread of respiratory illnesses by: Staying up to date with recommended vaccinations · Staying home when you are sick · Washing your hands frequently · Practicing good cough and sneeze etiquette by covering your mouth and no

August is National Immunization Awareness Month and is a great time to check your vaccination records and make sure you're up to date on your vaccines. If you're unsure which vaccines you need, talk with your healthcare provider. Vaccines help protect you, your loved ones, and your community from serious illnesses. They are one of the safest and most effective ways to prevent many infectious diseases. Taking a few minutes to review your immunization status can help keep you h

August is National Minority Donor Awareness Month. This month raises awareness and encourages people of color to register to be an organ and tissue donor. This month also celebrates the people and families who have given hope to others. You can register to be a donor at donatelife.net

August is National Eye Awareness Month. This month is encouraging you to focus on your vision health. When you participate in regular scheduled eye exams, it can help in detecting early signs and symptoms of disease. Please consult your doctor if you are having blurry vision, double vision, halos, and floaters (but not limited to).

World Lung Cancer Awareness Day was August 1, 2026. This day focused on early detection, funding, and decrease the stigma of lung cancer. We know that early detection can/will help with early treatment. We need to educate people that nonsmokers can get lung cancer. You can decrease the risk factors with stop smoking, not to be around people that smoke, and be careful around air pollution. Also, please be aware that secondhand smoke can cause lung cancer.

July is National Minority Mental Health Awareness Month. There are some systemic and environmental risk factors involved with minorities mental health issues. *Discrimination (experiencing racism bias and historical trauma) *Poverty (poor housing and low incomes) *Decrease Care (lack of insurance) Please consult your healthcare provider with any mental health concerns. Thank you.

July is National Mental Health Awareness Month. It's the time to discuss the many challenges that minorities face regarding mental illness.  Mental health can impact how a person feels and thinks. Here are some symptoms of Mental Illness: *Weight or appetite changes *Feeling hopelessness *Isolate yourself from people and activities (Just to name a few) Please consult a medical professional if you are experiencing any of these mental health symptoms.

July is Social Wellness Month. The health risk of becoming alone or isolated can compare to the risks associated with medical disease. You can increase social network by: *Joining activities with others that you enjoy. *Volunteer or donate your time helping others. *Create opportunities to connect with others. Having a strong social network can decrease unwanted stress from your life. Thank you!

July is UV Safety Month. This month encourages us to protect our skin and decrease long exposure to UV rays which can lead to skin damage. Helpful hints to protect your skin: · Wear protective clothing like long-sleeve shirts, wide-brimmed hats, and sunglasses. · Use SPF 30 Broad spectrum sunscreen. · Seek the shade during peak sunlight hours. African Americans can also get skin cancer.

10 Warning Signs of Alzheimer’s 1) Memory Loss that disrupts daily life 2) Challenges in planning or solving problems 3) Difficulty completing familiar tasks 4) Confusion with time or place 5) Trouble understanding visual images and spatial relationships 6) New problems with words in speaking or writing 7) Misplace things and losing the ability to retrace steps 8) Decreased or poor judgement 9) Withdrawal from work or social activities 10) Changes in mood or personality It’s

The U. S. Pointer Brain Health Recipe Physical Exercise: 30-35 minutes of moderate to intense aerobic activity four times a week, plus strength and flexibility exercises twice a week. Health Monitoring: Regular check-ins on blood pressure, weight, and lab results. Nutrition: Adherence to the MIND diet, which emphasizes dark leafy greens, berries, nuts, whole grains, olive oil and fish, and limits sugar and unhealthy fats. Cognitive Exercise: Computer-based brain training