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Health Tips 7-12-2026

July is Social Wellness Month. The health risk of becoming alone or isolated can compare to the risks associated with medical disease. 




You can increase social network by: 




*Joining activities with others that you enjoy. 




*Volunteer or donate your time helping others. 




*Create opportunities to connect with others. 




Having a strong social network can decrease unwanted stress from your life. 




 




Thank you!

 
 
 

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