top of page
Search

Health Tips 09/07/2025

September is Healthy Aging Month. This month is dedicated to a positive awareness of aging well. Healthy Aging requires and encourages people to focus on mental, social, physical, and financial well-being.  Here are ways to promote healthy aging. 


Stay physically active (consult your healthcare provider before exercising) Eat healthy   Manage your finances Prioritize sleep 


*Keep a positive attitude 


These are some ways that you can age gracefully

 
 
 

Recent Posts

See All
Health Tips 12-7-2025

December is Seasonal Affective Disorder (SAD). This month is to bring awareness to a type of depression that appears in late fall and winter. This seasonal depression improves in the spring and summer

 
 
 
Health Tips 11-30-25

November is National Diabetes Month. This month brings awareness about diabetes and is working towards a cure. Almost one in two Americans has diabetes or prediabetes.  Common signs & symptoms include

 
 
 
Health Tips 11-23-2025

November is National Alzheimer's Disease Awareness Month. Alzheimer's disease is a progressive, deadly brain disease for which there is no cure. Symptoms of Alzheimer's Disease include but are not lim

 
 
 

Comments

bottom of page