top of page
Search

Health Tips 2-16-2025

February is American Heart Awareness Month. When you know your risk factors for a heart attack, it is a good start to prevent heart disease. Here are key risk factors for heart disease:

*Smoking

*Diabetes

*Decrease of physical exercise

*High blood pressure and cholesterol (Just to name a few)

Please talk to your primary care provider to make the proper lifestyle changes to decrease your risk factors of heart disease.


 
 
 

Recent Posts

See All
Health Tips 6-14-26

The U. S. Pointer Brain Health Recipe Physical Exercise: 30-35 minutes of moderate to intense aerobic activity four times a week, plus strength and flexibility exercises twice a week. Health Monitor

 
 
 
Health Tips 6-7-2026

June is Alzheimer’s and Brain Awareness Month. The primary focus is to promote cognitive health and to support those living with dementia. Alzheimer's is a brain disease that causes problems with memo

 
 
 
Health Tips 5-31-26

May is High Blood Pressure Awareness Month. High blood pressure or hypertension is called the "silent kill" because sometimes there are no signs or symptoms of having high blood pressure. Having your

 
 
 

Comments

bottom of page