top of page
Search

Health Tips 2-23-2025

February is American Heart Awareness Month. African Americans are more likely to die from heart disease than other groups. Also, black females have a higher rate of heart disease than black men. Heart disease can lead to stroke, death, and heart failure.  Genetic factors are hard to change. Preventing heart disease can be as simple as changing your lifestyle. If you stop smoking, lower your blood pressure, and exercise, you can help prevent heart disease.

 
 
 

Recent Posts

See All
Health Tips 12-7-2025

December is Seasonal Affective Disorder (SAD). This month is to bring awareness to a type of depression that appears in late fall and winter. This seasonal depression improves in the spring and summer

 
 
 
Health Tips 11-30-25

November is National Diabetes Month. This month brings awareness about diabetes and is working towards a cure. Almost one in two Americans has diabetes or prediabetes.  Common signs & symptoms include

 
 
 
Health Tips 11-23-2025

November is National Alzheimer's Disease Awareness Month. Alzheimer's disease is a progressive, deadly brain disease for which there is no cure. Symptoms of Alzheimer's Disease include but are not lim

 
 
 

Comments

bottom of page