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Health Tips 7-20-2025

July is UV Safety Month. This month is dedicated to bringing awareness to the dangers of ultraviolet radiation and promoting sun safety practices. This is what you can do to protect yourself from ultraviolet radiation. Wear protective clothing and eyeglasses. Please limit your time in the sun during peak hours. *Use sunscreen with SPF 30 or greater and reapply every two hours if needed. Please protect your skin and eyes from ultraviolet radiation.

 
 
 

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