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Health Tips 7-5-26

July is UV Safety Month. This month encourages us to protect our skin and decrease long exposure to UV rays which can lead to skin damage.

Helpful hints to protect your skin:

·       Wear protective clothing like long-sleeve shirts, wide-brimmed hats, and sunglasses.

·       Use SPF 30 Broad spectrum sunscreen.

·       Seek the shade during peak sunlight hours.

African Americans can also get skin cancer.


 
 
 

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