top of page
Search

Health Tips 5-5-2024

May is National High Blood Pressure Education Month. Having high blood pressure or hypertension is a huge risk factor for heart disease. High blood pressure is known as a "SILENT KILLER."

Educating yourself regarding your blood pressure means:

*Knowing your blood pressure reading.

* Taking your prescribed medication as directed.

* STOP SMOKING!

*Incorporate healthy lifestyle changes (DASH Diet, exercise, and reduce stress, etc...)

Educating yourself regarding blood pressure issues can save your life. Also, please consult your PCP with any questions or concerns about your blood pressure.


 
 
 

Recent Posts

See All
Health Tips 4-20-2025

April is National Autism Awareness Month. Autism is a broad range of conditions characterized by issues with social skills, repetitive...

 
 
 
Helath Tips 4-13-2025

April is National Minority Awareness Health Month. The purpose of National Minority Health Month is to bring awareness, improve, and...

 
 
 
Health Tips 4-6-2025

The month of April has several different Health Awareness topics. This week's Health Awareness will focus on Parkinson's Disease....

 
 
 

Comentários


bottom of page