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Health Tips 5-26-2024

As the month of is coming to an end. I want to discuss Mental Health Awareness. There are many

conditions that are labeled as mental health issues. If you're experiencing any of these symptoms,

please consult your PCP.

* Avoiding people or events that bring you joy

* A change in your eating habits

* A change in your sleep habits

* Mood changes

(Just to name a few)

Mental health can change your physical health!!

 
 
 

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