top of page
Search

Health Tips 9-15-2024

September is National Childhood Obesity Awareness Month. Childhood obesity can cause many different medical issues/diseases like asthma, type 2 diabetes, sleep apnea, and joint & bone problems, just to name a few. Childhood obesity can lead to adult obesity. Tips to prevent childhood obesity:

Get moving as a family (biking, hiking, walking, playing outside...)Eat healthy meals as a family.*Reduce sugary drink with water.*Get plenty of sleep and have scheduled bedtime. These healthy tips can prevent childhood obesity.

 
 
 

Recent Posts

See All
Health Tips 11/16/2025

November is also Men's Health Awareness Month. The focus is on mental health, suicide prevention, physical well-being, prostate cancer, and testicular cancer. One of the goals is to reduce the shame o

 
 
 
Health Tips 11-9-2025

November is also Lung Cancer Awareness. This month is devoted to bringing awareness regarding early detection and treatment of lung cancer. Lung cancer causes the most cancer deaths worldwide. If you

 
 
 
Health Tips 11-2-2025

November has numerous health awareness. Diabetes will be the focus of health awareness this week. Diabetes is a chronic disease that affects how the body uses glucose for energy. African Americans hav

 
 
 

Comments

bottom of page